I start every day with a delicious Metashake. It gives me a nutritional energy boost that lasts most of the day. In my opinion this is one of the best products we have ever come out with. I firmly believe in it and highly recommend it to anyone who wants to feel better.
The Metashake Chocolate shakes are rich and chocolaty, and have the best overall nutritional qualities of any meal-replacement shakes I've seen. They're filling too! After drinking one I typically don't get hungry for hours! The label says to make it with water or fat-free milk. Either way tastes good, or mix it in the blender with 8 or 10 cubes of ice.
This Metashake fills me up and keeps me full! It tastes good for chocolate! Not as sweet as the chocolate bars. I love this Metashake because it is quick and easy when I need it - especially on a hot day with lots of ice!