Weight Loss MRC Blog

Healthy Chocolate Recipes to Satisfy your Sweet Tooth

June 9, 2022

Did you know that Americans consume 2.8 billion pounds of chocolate every year - an average of 11 pounds of chocolate per person?! Whether you're below average or above average (don't worry,...


The Secret to Lasting Weight Loss: Planning & Tracking

April 26, 2022

When it comes to losing weight, the first thing we think about is changing what, how, when, and where we eat. And that is an important key part of the weight loss journey. But your weight loss...


9 Ways to Stay on Track While Traveling

March 23, 2022

As Spring comes into full bloom, so too, will upcoming travel vacation (or maybe staycation) plans. Despite the fact that many travel to relax and unwind, the act of traveling can often come with...


Healthy Heart, Healthy Life: Ways to Reduce your Risks of Cardiovascular Disease

February 23, 2022

Did you know that the leading cause of death in the United States each year is almost always attributed to heart disease (with cancer sometimes usurping the #1 spot every few years)? In fact, the...


More Than Just Soup: 3 Must-Try Recipes Using Chicken Bouillon HNS

January 20, 2022

Chicken Bouillon Soup is one of our top selling high nutrient supplements here at MRC. Not only is it perfect for satisfying your salty cravings and keeping you full, but it can be mixed into a...


Video: How the MRC Weight Loss Program Works

January 3, 2022

The Metabolic Web Store weight loss program is completely customized to your needs! With over 35 years of research and experience into our program, we ensure you get a weight loss plan that is...


How to Lose Weight in Under 28 Days

December 22, 2021

It’s true… there’s no ‘magic’ formula when it comes to losing weight. It requires hard work, focus and consistency- especially for those of you trying to lose the...


Webinar: Creating an MRC Wishlist for Friends and Family

December 14, 2021

Help your friends and family support you by giving them a wish list of coaching programs or products you would like as a gift! We will review the ins and outs of our best sellers and answer any...


Webinar: How Stress Impacts Weight Loss

December 14, 2021

Many of us struggle with stress eating so we think it is very important to share some of the science behind stress so you can better understand what is happening in your body and how that might...


Webinar: Holiday Meal Planning

December 14, 2021

Whether you are hosting everyone or bringing a side dish, we are going to share our favorite holiday recipes that are easy, yummy, affordable and most importantly WON'T derail your weight loss or...